Workplace trauma often hides in plain sight. It doesn’t always come from a single violent event or a dramatic crisis. Instead, it can build slowly, like a quiet erosion of safety and trust. Bullying, harassment, systemic racism, public humiliation, or witnessing harm without the ability to act can all leave deep marks. Sometimes, the body senses danger before the mind fully understands it. This kind of trauma can leave a lasting imprint that affects how someone feels, thinks,

In a landscape dominated by hustle culture and extractive growth models, a new kind of founder is emerging—one who refuses to sacrifice their health, values, or relationships for success. If you’re a creative, practitioner, or strategist ready to build a business that lasts, The Regenerative Circle is your next move. What Is Regenerative Business Coaching? Regenerative business coaching is a values-driven approach to entrepreneurship. It centers sustainability, somatic pacin

A Gentle Pathway to PTSD Resolution Without Retraumatization Trauma recovery often feels like a long, painful journey filled with reliving distressing memories. Many survivors believe healing means revisiting the moments that caused their pain, which can sometimes deepen their wounds. But what if there was a way to resolve trauma without reopening those old wounds? The Rewind Technique offers a gentle, rapid approach that helps the nervous system release the hold of PTSD or p