A Gentle Pathway to PTSD Resolution Without Retraumatization Trauma recovery often feels like a long, painful journey filled with reliving distressing memories. Many survivors believe healing means revisiting the moments that caused their pain, which can sometimes deepen their wounds. But what if there was a way to resolve trauma without reopening those old wounds? The Rewind Technique offers a gentle, rapid approach that helps the nervous system release the hold of PTSD or p