Somatic & Capacity-Based Career Design Pack

This essential pack is for anyone seeking to build a career that is genuinely sustainable, especially for those navigating chronic illness or burnout. It shifts the focus from external demands to your internal capacity, helping you design a work life that supports your whole system.

Core Purpose: Design a career that supports the whole system, especially chronic illness or burnout.

What's Included:

This bundle contains six digital templates engineered to integrate your body's wisdom into your professional design:
Somatic Career Mapping: Identify your body's signals and energy patterns to work with your physical limits, not against them.
What Is and Is Not Working: Somatic Assessment: Use your body’s signals as a concrete assessment tool to evaluate your current work situation.
Career Design Blueprint: A strategic tool to align your work with your core values, personal needs, and real-world capacity.
Financial & Resource Sovereignty Map: Map the financial and resilience structures you need to support a healthy and sustainable career.
Value-to-Structure Worksheet: Turn abstract values into concrete boundaries and decision filters to protect your energy.
Refusal as Sovereignty Worksheet: A powerful tool to name what you will no longer tolerate, establishing non-negotiable boundaries for a healthier work life.